Ladies Only Kickboxing Classes
Taught by a female instructor, our ladies only kickboxing classes offer the opportunity to enjoy a new sport and benefit from a kickboxing workout in the ease of an all-female environment. Our ladies only classes are great fun, non-contact and very safe. Everyone is welcome regardless of your current fitness level (even if you have never taken any exercise before!). A great shared activity for friends, sisters and mothers and daughters!
Benefits of training in a ladies only kickboxing class:-
- Female Instructor
- Have fun & develop confidence
- Learn self defense skills
- Fitness training that helps weight loss
- Improve your muscle tone and relieve stress
- Improve suppleness and co-ordination
- Plus the added sense of achievement through fun of learning new skills
- Speed up metabolism
- Enjoy a new sport in friendly, unintimidating atmosphere
- Enjoying doing a sport with other people in a fun class
For More Information please continue to look around our site and feel free to contact us for a no-obligation chat.

