female instructor
Taught by a female instructor, our ladies only kickboxing classes offer the opportunity to enjoy a new sport and benefit from a kickboxing workout in the ease of an all-female environment. Our ladies only classes are great fun, non-contact and very safe. Everyone is welcome regardless of your current fitness level (even if you have never taken any exercise before!). A great shared activity for friends, sisters and mothers and daughters!
Newark Ladies Class Times
Tuesdays Magnus Leisure Centre, Magnus Church of England School, Earp Avenue, Newark.
- Ladies Only Kickboxing Class 7:00pm till 8:00pm
Nice feedback from Amanda
Did I ever think that at 39 I would join a kickboxing class let alone work towards achieving belts? Absolutely not! But I did and I enjoy every minute of it. On joining I was made to feel very welcome, I didn’t feel intimidated at all, as we are all beginners. Our Instructor is fantastic. She made me feel relaxed from the moment I walked in. She makes the class fun, is patient and supportive. Kickboxing is a great way to improve stamina and fitness levels. My only regret is that I didn’t take this up years ago!
Amanda Grieh
(Student at Pro Martial Arts Schools Ladies Only Class)
FREQUENTLY ASKED QUESTIONS
Are the classes safe?
In a nutshell, very. Regular classes are non-contact so training is done on special martial arts equipment, not people, as most of our members attend classes to increase fitness, tone up and improve their self defence skills whilst having fun learning an effective martial art at the same time. For this reason sparring and competition training take place in a separate class and not in regular classes.
Can I take part if a am unfit?
All of our training is structured and we treat all our new students as 'unfit' unless they tell us otherwise! We allow you to train at your own pace and encourage you to reach your desired fitness level. We know you will make rapid progress once training in a structured class regardless of your physique, ability, fitness level or experience
Will I feel out of place to begin with?
It is natural that everyone taking up Kickboxing for the first time will feel slightly nervous, our Instructional Team are experienced in recognising this and will do their best to put you at ease straight away. Don't worry as all classes have a friendly atmosphere and other beginners join regularly all year round, meaning there will always be someone at your stage for you to enjoy training with.
Do I have to take part in sparring or competitions?
No! Very few students actually want to enter competitions and tournaments. If they do, obviously we can accommodate them and have special training sessions tailored to meet the needs of students who enjoy sparring and competition work. Regular classes are non-contact for fitness, self defence and enjoyment.
