This seminar is for you if you would like to try sparring but don't feel comfortable coming to the regular sparring class that is held each Sunday yet. We will cover sparring drills for the first hour during this you will cover foot work, defensive skills and attacking skill. During the second hour you will have the option to take part in touch contact sparring if you wish, or continue with the sparring drills it will be up to you to decide.
This seminar is open to all members age 7 years upwards graded red belt or above with an in date PKA licence.
Equipment required for sparring drills.
Boxing Gloves
Shin Guards
Foot Protectors
Additional equipment required for touch contact sparring drills
Head Guard
Gum Shield
Groin Guard
Chest Protector ( Ladies only)
Although it is best if you have you own equipment there will be some to borrow on the day if needed.
Seminar price £25
Please fill in the form below to put your or your child name on the list.
